Comparison

High protein cocoa quark vs Magere kwark

Overall, Magere kwark has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	High protein cocoa quark	Magere kwark
Nutri-Score	b	a
NOVA group	—	3
Calories	97 kcal	64 kcal
Fat	3.9 g	0.5 g
Saturated fat	2.4 g	0.2 g
Sugars	5.5 g	4.9 g
Salt	0.1 g	0.1 g
Fiber	0.5 g	0 g
Protein	8 g	9 g
Additives	0	0
Allergens	None listed	Milk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Magere kwark has 34% fewer calories (64 kcal vs 97 kcal).
Magere kwark has 87% less fat (0.5 g vs 3.9 g).
Magere kwark has 92% less saturated fat (0.2 g vs 2.4 g).
Magere kwark has 11% less sugar (4.9 g vs 5.5 g).
High protein cocoa quark has 100% more fiber (0.5 g vs 0 g).
Magere kwark has 11% more protein (9 g vs 8 g).
Magere kwark has the better Nutri-Score.
Only Magere kwark lists: Milk.

Ingredients

High protein cocoa quark

Not available.

Magere kwark

Magere kwark (MELK)

FAQ

Which is healthier: High protein cocoa quark or Magere kwark?

Overall, Magere kwark has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Magere kwark has fewer calories: 64 kcal versus 97 kcal per 100 g.

Which has less sugar?

Magere kwark has less sugar: 4.9 g versus 5.5 g per 100 g.

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