Comparison
Kodujuust vs Leivonta-rahka
Overall, Kodujuust has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Kodujuust | Leivonta-rahka |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 3 |
| Calories | 109 kcal | 133 kcal |
| Fat | 5 g | 9.1 g |
| Saturated fat | 3 g | 5.8 g |
| Sugars | 3 g | 3.7 g |
| Salt | 1 g | 0.1 g |
| Protein | 13 g | 9 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kodujuust has 18% fewer calories (109 kcal vs 133 kcal).
- Kodujuust has 45% less fat (5 g vs 9.1 g).
- Kodujuust has 48% less saturated fat (3 g vs 5.8 g).
- Kodujuust has 19% less sugar (3 g vs 3.7 g).
- Leivonta-rahka has 91% less salt (0.1 g vs 1 g).
- Kodujuust has 31% more protein (13 g vs 9 g).
- Kodujuust has the better Nutri-Score.
Ingredients
Kodujuust
Kodujuust, rõõsk koor, sool
Leivonta-rahka
maitorahka (pastöroitu maito ja hapate), pastöroitu kerma. Maidon alkuperämaa Suomi.
FAQ
Which is healthier: Kodujuust or Leivonta-rahka?
Overall, Kodujuust has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kodujuust has fewer calories: 109 kcal versus 133 kcal per 100 g.
Which has less sugar?
Kodujuust has less sugar: 3 g versus 3.7 g per 100 g.