View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Farro al vapore
Farro al vapore by Conad provides 133 kcal per 100 g, with 0.3 g of sugars and 5.3 g of protein. That is 91% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Wheats category and comes in a 140 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 133 kcal | 315 −58% |
| Total fat | 1.8 g | 3.1 −43% |
| Saturated fat | 0.2 g | 0.6 −69% |
| Carbohydrates | 22 g | 56.7 −61% |
| Total sugars | 0.3 g | 3.5 −91% |
| Added sugars | 0 g | 1.3 −100% |
| Dietary fiber | 5.1 g | 7.7 −34% |
| Protein | 5.3 g | 12 −56% |
| Salt | 0.6 g | 0.3 +78% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 167 Wheats products on Foodmetria.
Compared with other wheats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Grani di farro secchi reidratati, acqua, sale.
- Allergens
- Gluten
Product details
- Quantity
- 140 g
- Sold in
- Italy
- Barcode
- 8003170062504
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Farro al vapore?
Farro al vapore contains 133 kcal per 100 g.
How much sugar is in Farro al vapore?
Farro al vapore has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Farro al vapore healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Farro al vapore vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Farro al vapore contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More wheats
View all →
b NOVA 1
a NOVA 4
c NOVA 4
c
b NOVA 1
a NOVA 1 More from Conad
View all →
b NOVA 1
d NOVA 4
a NOVA 1
b NOVA 1
d NOVA 3
c NOVA 3