Farinha de Milho

by Continente 500g in Cornmeal Barcode 5601312066873
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Green-Score
a
Environmental impact estimate

Farinha de Milho by Continente provides 354 kcal per 100 g, with 2.2 g of sugars and 5.2 g of protein. That is 70% more sugar than the average product in this category. It is listed in the Cornmeal category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
1.2 g · Low
Sugars
2.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 354 kcal 177 kcal 344
Total fat 1.2 g 0.6 g 1% 2.3 −47%
Carbohydrates 80 g 40 g 15% 73.2 +9%
Total sugars 2.2 g 1.1 g 1.3 +70%
Dietary fiber 2.2 g 1.1 g 4% 3.9 −44%
Protein 5.2 g 2.6 g 5% 6.6 −21%
Salt 0 g 0 g 0.2 −91%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 264 Cornmeal products on Foodmetria.

Compared with other cornmeal

Calories higher 39%
Sugars higher 10%
Salt higher 42%
Protein top 79%
Fiber top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500g
Serving size
50 g
Labels & certifications
No glutenGreen Dot
Sold in
France, Portugal
Barcode
5601312066873

Prices reported by shoppers

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Frequently asked questions

How many calories are in Farinha de Milho?

Farinha de Milho contains 354 kcal per 100 g and about 177 kcal per serving (50 g).

How much sugar is in Farinha de Milho?

Farinha de Milho has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated September 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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