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Farinha de Coco
Farinha de Coco Proveniente de Agricultura Biológica com Alto Teor de Fibra e de Proteína
Farinha de Coco by Continente provides 342 kcal per 100 g, with 23 g of sugars and 22 g of protein. That is 592% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Flours category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 342 kcal | 86 kcal | 349 | |
| Total fat | 11 g | 2.8 g | 4% | 4.2 +162% |
| Saturated fat | 9.9 g | 2.5 g | 13% | 1 +863% |
| Carbohydrates | 23 g | 5.8 g | 2% | 64.3 −64% |
| Total sugars | 23 g | 5.8 g | 3.3 +592% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 33 g | 8.3 g | 30% | 7.5 +339% |
| Protein | 22 g | 5.5 g | 11% | 11.5 +91% |
| Salt | 0.1 g | 0 g | 0.3 −70% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1009 Flours products on Foodmetria.
Compared with other flours
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farinha de coco proveniente de agricultura biológica.
Product details
- Quantity
- 500 g
- Serving size
- 25 g
- Labels & certifications
- OrganicEU Organicnon-EU Agriculturesource of fibreGreen DotHigh fibresISO 9001PT-BIO-02PT-BIO-03Alto teor de proteinaEcoponto amarelo
- Sold in
- Portugal
- Barcode
- 5600954502213
Prices reported by shoppers
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Frequently asked questions
How many calories are in Farinha de Coco?
Farinha de Coco contains 342 kcal per 100 g and about 86 kcal per serving (25 g).
How much sugar is in Farinha de Coco?
Farinha de Coco has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Farinha de Coco healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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