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EWP Cornflakes
EWP Cornflakes by Waitrose provides 387 kcal per 100 g, with 6.1 g of sugars and 7.7 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Corn flakes category and comes in a 500g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 387 kcal | 116 kcal | 376 | |
| Total fat | 1.2 g | 0.4 g | 1% | 1.3 −10% |
| Saturated fat | 0.3 g | 0.1 g | 1% | 0.4 −22% |
| Carbohydrates | 85.2 g | 25.6 g | 9% | 82.1 |
| Total sugars | 6.1 g | 1.8 g | 10.7 −43% | |
| Added sugars | 3.1 g | 0.9 g | 2% | 8.1 −62% |
| Dietary fiber | 5.3 g | 1.6 g | 6% | 3.6 +47% |
| Protein | 7.7 g | 2.3 g | 5% | 7.3 +5% |
| Salt | 0.6 g | 0.2 g | 1.2 −51% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1210 Corn flakes products on Foodmetria.
Compared with other corn flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Maize, sugar, salt, barley malt extract, iron, niacin, pantothenic acid, vitamin B6, riboflavin, thiamin, folic acid, vitamin D, vitamin B12.
- Allergens
- Gluten
Product details
- Quantity
- 500g
- Serving size
- 30g
- Sold in
- Croatia, United Kingdom
- Barcode
- 5000169044353
Prices reported by shoppers
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Frequently asked questions
How many calories are in EWP Cornflakes?
EWP Cornflakes contains 387 kcal per 100 g and about 116 kcal per serving (30g).
How much sugar is in EWP Cornflakes?
EWP Cornflakes has 6.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is EWP Cornflakes healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does EWP Cornflakes contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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