Corn flakes

by Selex 220 in Corn flakes Barcode 8003100896209
Very good nutritional quality
Green-Score
b
Environmental impact estimate

Corn flakes by Selex provides 385 kcal per 100 g, with 1.1 g of sugars and 8 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Corn flakes category and comes in a 220 pack. Contains: milk.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.3 g · Low
Sugars
1.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 385 kcal 376
Total fat 1 g 1.3 −25%
Saturated fat 0.3 g 0.4 −22%
Carbohydrates 84 g 82.1
Total sugars 1.1 g 10.7 −90%
Added sugars 0 g 8.1 −100%
Dietary fiber 3.4 g 3.6 −6%
Protein 8 g 7.3 +9%
Salt 0 g 1.2 −100%

Category average across 1210 Corn flakes products on Foodmetria.

Compared with other corn flakes

Calories higher 21%
Sugars lower 8%
Salt lower 1%
Saturated fat higher 41%
Protein top 33%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Corr FIOCCH 22 SUggeumento dI presentazione IT BIO 00 AGRICOLTUR. preferibilmente entro it: vedi retro della confezione. FIOCCHI DI MAIS TOSTATI BIOLOGICI mais biologico. PUo contenere cerealil contenenti glutine, sola, latte e frutta a guscio. Da consumarsI CONSIGLU DI CONSERVAZIONE Da conservare in luogo fresco asciutto. Richiudere bene.. a Confezione dopo ogni utilizzo. kJ Carboidrati 84 8 DICHIARAZIONE NUTRIZIONALE Valori medi per 100 g di prodotto Energia 1632

Not vegan
Allergens
Milk
May contain traces
MilkNuts

Product details

Quantity
220
Labels & certifications
OrganicEU OrganicIT-BIO-009
Sold in
Italy
Barcode
8003100896209

Prices reported by shoppers

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Frequently asked questions

How many calories are in Corn flakes?

Corn flakes contains 385 kcal per 100 g.

How much sugar is in Corn flakes?

Corn flakes has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Corn flakes healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Corn flakes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Corn flakes contain?

According to the label data it contains: Milk. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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