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Ets Gueze jambon cuit supérieur 4 tranches
Ets Gueze jambon cuit supérieur 4 tranches by Ets Gueze provides 136 kcal per 100 g, with 6 g of sugars and 21 g of protein. That is 771% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 180 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 136 kcal | 131 |
| Total fat | 3 g | 5.2 −42% |
| Saturated fat | 1 g | 1.9 −48% |
| Carbohydrates | 6 g | 1.1 +448% |
| Total sugars | 6 g | 0.7 +771% |
| Added sugars | 3 g | 1.8 +66% |
| Protein | 21 g | 20 +5% |
| Salt | 2 g | 2.1 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6376 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
jambon de porc, couenne de porc, eau, sel, sucres 'dextrose, sirop de glucose, saccharose), arômes naturels, conservateur : E250 antioxydant : E316.
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 180 g
- Labels & certifications
- superior quality
- Sold in
- France
- Barcode
- 3421010002384
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ets Gueze jambon cuit supérieur 4 tranches?
Ets Gueze jambon cuit supérieur 4 tranches contains 136 kcal per 100 g.
How much sugar is in Ets Gueze jambon cuit supérieur 4 tranches?
Ets Gueze jambon cuit supérieur 4 tranches has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Ets Gueze jambon cuit supérieur 4 tranches healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ets Gueze jambon cuit supérieur 4 tranches vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ets Gueze jambon cuit supérieur 4 tranches contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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