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Étoiles bonne humeur
Spécialité végétarienne à base de légumes compréssés
Étoiles bonne humeur by Soto provides 251 kcal per 100 g, with 1.4 g of sugars and 6.6 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Refrigerated meals category and comes in a 250 g pack. Contains: gluten, milk, mustard, sesame seeds, soybeans, d'épautre.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 251 kcal | 174 +44% |
| Total fat | 14 g | 9.1 +54% |
| Saturated fat | 1.8 g | 2.9 −38% |
| Carbohydrates | 24 g | 14.6 +64% |
| Total sugars | 1.4 g | 2.3 −39% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 3.6 g | 2 +82% |
| Protein | 6.6 g | 7.7 −14% |
| Salt | 1.5 g | 1 +46% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 342 Refrigerated meals products on Foodmetria.
Compared with other refrigerated meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riz complet, courgettes (25%), poivron rouge (15%),chapelure (blé), tofu, flocons de farine d'épeautre, tomate (3%), graines de sésame (2%), huile de tournesol, sel, épices
- Allergens
- GlutenMilkMustardSesame seedsSoybeansD'épautre
- May contain traces
- Nuts
Product details
- Quantity
- 250 g
- Labels & certifications
- VegetarianOrganicEU AgricultureEU Organicnon-EU AgricultureVeganDE-ÖKO-003EU/non-EU AgricultureGreen Dot
- Sold in
- France
- Barcode
- 4026584143311
Prices reported by shoppers
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Frequently asked questions
How many calories are in Étoiles bonne humeur?
Étoiles bonne humeur contains 251 kcal per 100 g.
How much sugar is in Étoiles bonne humeur?
Étoiles bonne humeur has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Étoiles bonne humeur healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Étoiles bonne humeur vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Étoiles bonne humeur contain?
According to the label data it contains: Gluten, Milk, Mustard, Sesame seeds, Soybeans, D'épautre. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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