Top 10 · Updated October 2026

Healthiest Refrigerated Meals by Nutri-Score

10 of the top 10 refrigerated meals products carry Nutri-Score A; the rest score A or better. The refrigerated meals with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 318 refrigerated meals with complete data.

  1. 1 Garbanzos al garam masala

    Garbanzos al garam masala

    Carrefour · 300 g
    a NOVA 3 153 kcal 4.3 g sugar 6.7 g protein 3.8 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Peposo

    Peposo

    Mollica's
    a 82 kcal 0 g sugar 11 g protein 3 g fat
  3. 3 Civet de Cerf Mariné

    Civet de Cerf Mariné

    Saveurs Forestières · 1 kg
    a NOVA 4 96 kcal 0.7 g sugar 19.9 g protein 1 g fat
  4. 4 Tarka Dahl

    Tarka Dahl

    Marks & Spencer · 250 g e
    a NOVA 3 94 kcal 2.8 g sugar 4.3 g protein 3.5 g fat

    Also: Palm oil free · No additives

  5. 5 Gazpacho natural

    Gazpacho natural

    Eroski · 1 L
    a NOVA 3 40 kcal 2.5 g sugar 0.7 g protein 2.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Spinacine

    Spinacine

    AIA · 300 g
    a NOVA 4 232 kcal 0.6 g sugar 14 g protein 12 g fat

    Also: Palm oil free

  7. 7 Dômes Gourmets à la Provençale

    Dômes Gourmets à la Provençale

    Biocoop · 400 g
    a NOVA 4 88 kcal 1.9 g sugar 4 g protein 2.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Soupe froide de légumes à l'huile d'olive extra vierge 5,5% salmorejo

    Soupe froide de légumes à l'huile d'olive extra vierge 5,5% salmorejo

    U · 1 l
    a NOVA 3 69 kcal 2.7 g sugar 0.8 g protein 4.8 g fat

    Also: Palm oil free · No additives

  9. 9 Pechuga de pollo a la brasa con piquillos asados

    Pechuga de pollo a la brasa con piquillos asados

    wetaca · 430g
    a NOVA 3 114 kcal 2.4 g sugar 13.2 g protein 5.4 g fat

    Also: Palm oil free · No additives

  10. 10 Sweet Li???, Peanut & Chicken Noodles

    Sweet Li???, Peanut & Chicken Noodles

    Marks & Spencer · 360 g e
    a 139 kcal 4.4 g sugar 10.7 g protein 4.5 g fat

How we built this list

We ranked all published refrigerated meals on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More refrigerated meals rankings

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