Garbanzos al garam masala by Carrefour

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Garbanzos al garam masala

by Carrefour 300 g in Refrigerated meals Barcode 8436570252150

Garbanzos al Garam Masala

Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food

Garbanzos al garam masala by Carrefour provides 153 kcal per 100 g, with 4.3 g of sugars and 6.7 g of protein. That is 86% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Refrigerated meals category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
3.8 g · Moderate
Saturated fat
0.4 g · Low
Sugars
4.3 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 300 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 153 kcal 459 kcal 174 −12%
Total fat 3.8 g 11.4 g 15% 9.1 −58%
Saturated fat 0.4 g 1.2 g 6% 2.9 −86%
Carbohydrates 22.8 g 68.4 g 25% 14.6 +56%
Total sugars 4.3 g 12.9 g 2.3 +86%
Added sugars 0.4 g 1.3 g 3% 0.6 −33%
Dietary fiber 6.4 g 19.2 g 69% 2 +224%
Protein 6.7 g 20.1 g 40% 7.7 −13%
Salt 0.7 g 2.1 g 1 −33%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 342 Refrigerated meals products on Foodmetria.

Compared with other refrigerated meals

Calories lower 43%
Sugars higher 11%
Salt lower 25%
Saturated fat lower 9%
Protein top 54%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

garbanzos cocidos* 67% (garbanzos*, sal y aceite de oliva virgen*), masala casero* 1,6% (canela*, anís estrellado*, clavo*, pimentón* y pimienta negra*), verduras* 28% (calabaza*, cebolla*, calabacín*, sal y aceite de oliva virgen*) y tomate frito* (tomate*, cebolla*, azúcar de caña*, aceite de oliva virgen extra*, ajo* y sal). *Producto ecológico.

Palm oil freeVeganVegetarian

Product details

Quantity
300 g
Serving size
300 g
Labels & certifications
No glutenOrganicVegetarianEU OrganicVeganES-ECO-023-MANo colorings
Sold in
Spain
Barcode
8436570252150

Prices reported by shoppers

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Frequently asked questions

How many calories are in Garbanzos al garam masala?

Garbanzos al garam masala contains 153 kcal per 100 g and about 459 kcal per serving (300 g).

How much sugar is in Garbanzos al garam masala?

Garbanzos al garam masala has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Garbanzos al garam masala healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Garbanzos al garam masala vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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