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Samosas
Samosas
Samosas by Soto provides 164 kcal per 100 g, with 1.8 g of sugars and 5.1 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Vegetable samosas category and comes in a 250 g pack. Contains: gluten, milk, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 62,5g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 164 kcal | 103 kcal | 229 −28% | |
| Total fat | 3.2 g | 2 g | 3% | 9.7 −67% |
| Saturated fat | 0.4 g | 0.3 g | 2% | 1.4 −70% |
| Carbohydrates | 28 g | 17.5 g | 6% | 28.4 |
| Total sugars | 1.8 g | 1.1 g | 4.7 −62% | |
| Added sugars | 0 g | 0 g | 0% | 0.7 −100% |
| Dietary fiber | 2.3 g | 1.4 g | 5% | 3.1 −25% |
| Protein | 5.1 g | 3.2 g | 6% | 5.5 −7% |
| Salt | 0.9 g | 0.6 g | 0.9 +9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 70 Vegetable samosas products on Foodmetria.
Compared with other vegetable samosas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farce: pommes de terre* (34%), courgettes* (10%), petits pois* ( huile de tournesol*, flocons de pommes de terre*, épices* (contient la moutard sel, coriandre* Pâte (45%): farine d'épeautre* (une variété de blé), eau, huile de tournesol, s épices* *issus de l'agriculture biologique Information allergènes: Peut contenir des traces de soja, amandes, nolx de cajou et sésame Préparation:
- Allergens
- GlutenMilkMustardSoybeans
- May contain traces
- NutsSesame seedsSoybeans
Product details
- Quantity
- 250 g
- Serving size
- 62,5g
- Labels & certifications
- VegetarianGerman Agricultural SocietyOrganicEU AgricultureEU OrganicVeganDE-ÖKO-003Green Dot
- Sold in
- France
- Barcode
- 4026584142307
Prices reported by shoppers
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Frequently asked questions
How many calories are in Samosas?
Samosas contains 164 kcal per 100 g and about 103 kcal per serving (62,5g).
How much sugar is in Samosas?
Samosas has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Samosas healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Samosas vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Samosas contain?
According to the label data it contains: Gluten, Milk, Mustard, Soybeans. It may also contain traces of nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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