Vegetable Samosas

by Tesco 4 x 48g in Vegetable samosas Barcode 5057753928919
Good nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Vegetable Samosas by Tesco provides 222 kcal per 100 g, with 4.4 g of sugars and 5.2 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetable samosas category and comes in a 4 x 48g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
10.1 g · Moderate
Saturated fat
0.8 g · Low
Sugars
4.4 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 222 kcal 222 kcal 229
Total fat 10.1 g 10.1 g 13% 9.7 +5%
Saturated fat 0.8 g 0.8 g 4% 1.4 −41%
Carbohydrates 25.7 g 25.7 g 9% 28.4 −10%
Total sugars 4.4 g 4.4 g 4.7 −6%
Added sugars 0 g 0 g 0% 0.7 −100%
Dietary fiber 3.6 g 3.6 g 13% 3.1 +17%
Protein 5.2 g 5.2 g 10% 5.5 −5%
Salt 0.6 g 0.6 g 0.9 −30%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 70 Vegetable samosas products on Foodmetria.

Compared with other vegetable samosas

Calories higher 45%
Sugars higher 20%
Salt lower 24%
Saturated fat lower 24%
Protein top 37%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vegetables (44%) [ Potato, Peas, Carrot], Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Onion, Rapeseed Oil, Coriander, Tomato Purée, Salt, Ginger Purée, Coriander Powder, Cumin Powder, Concentrated Lemon Juice, Cayenne Pepper, Poppy Seed, Cumin Seed, Onion Seed, Garam Masala [Coriander Powder, Cinnamon Powder, Cumin Powder, Cardamom Powder, Clove Powder, Fennel, Dill), Dextrose, Maize Starch, Wheat Starch.

Palm oil freeMaybe veganVegetarian
Allergens
Gluten

Product details

Quantity
4 x 48g
Serving size
1 portion (100 g)
Labels & certifications
Vegetarian
Sold in
United Kingdom
Barcode
5057753928919

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vegetable Samosas?

Vegetable Samosas contains 222 kcal per 100 g and about 222 kcal per serving (1 portion (100 g)).

How much sugar is in Vegetable Samosas?

Vegetable Samosas has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Vegetable Samosas healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Vegetable Samosas contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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