Bouchées méditerranéennes

by Soto 250 g in Salty snacks Barcode 4026584143502

Boulettes de légumes

Average nutritional quality
Processed food

Bouchées méditerranéennes by Soto provides 219 kcal per 100 g, with 2.3 g of sugars and 6.6 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Salty snacks category and comes in a 250 g pack. Contains: gluten, milk, sesame seeds.

Nutrient levels per 100 g

Fat
9.5 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
2.3 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 219 kcal 440 −50%
Total fat 9.5 g 21.3 −55%
Saturated fat 1.9 g 4.9 −61%
Carbohydrates 25 g 49.1 −49%
Total sugars 2.3 g 4.6 −50%
Added sugars 0 g 1.9 −100%
Dietary fiber 2.7 g 4.7 −43%
Protein 6.6 g 11.4 −42%
Salt 1.4 g 2 −30%

Category average across 2265 Salty snacks products on Foodmetria.

Compared with other salty snacks

Calories lower 9%
Sugars lower 48%
Salt lower 33%
Saturated fat lower 28%
Protein top 68%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

légumes 38% (poivron, tomates, oignons), riz complet, chapelure (blé), mozzarella, fromage blanc allégé, farine d'épeautre complète, graines de sésame, farine de pois chiches, sel de mer, huile d'olive, huile de tournesol, épices

Palm oil freeNot vegan
Allergens
GlutenMilkSesame seeds
May contain traces
Soybeans

Product details

Quantity
250 g
Labels & certifications
OrganicEU AgricultureEU Organicnon-EU AgricultureEg öko verordnungDE-ÖKO-003EU/non-EU AgricultureAb agriculture biologique
Sold in
France
Barcode
4026584143502

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bouchées méditerranéennes?

Bouchées méditerranéennes contains 219 kcal per 100 g.

How much sugar is in Bouchées méditerranéennes?

Bouchées méditerranéennes has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bouchées méditerranéennes healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bouchées méditerranéennes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bouchées méditerranéennes contain?

According to the label data it contains: Gluten, Milk, Sesame seeds. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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