Top 10 · Updated October 2026

Lowest-Calorie Salty Snacks

The 10 lightest salty snacks products on this list range from 9 to 74 kcal per 100 g. The salty snacks with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 2032 salty snacks with complete data.

1

Sweet chili

0%Sauce · 250 ml

c NOVA 4 9 kcal 0 g sugar 0 g protein 0 g fat

Also: Palm oil free
2

Crispy And Zesty! Pickles, Crispy And Zesty!

c NOVA 4 18 kcal 0 g sugar 0 g protein 0 g fat
3

Snack algues grillées

Chongga · 15 g

b NOVA 4 30 kcal 0 g sugar 1 g protein 3 g fat

Also: Palm oil free · Vegan · Vegetarian
4

Mang juan (bwn) espesyal sukat sili 26g

JACK 'n JILL · 26g

a NOVA 4 33 kcal 0.2 g sugar 0.4 g protein 2.1 g fat
5

Gemüsepfanne Französische Art

Natur Gut Bio

c 53 kcal 2.2 g sugar 1.5 g protein 1.5 g fat

Also: Vegan · Vegetarian
6

Scrocchi aux olives

Dolcezze & Sapori

d NOVA 3 57 kcal 0 g sugar 3 g protein 5 g fat

Also: Vegan · Vegetarian · No additives
7

Chrup marchew na ostro

Crispy NATURAL · 18 g

a NOVA 3 62 kcal 9.9 g sugar 1 g protein 0.2 g fat

Also: Palm oil free · No additives
8

Mini Brotchips

Feurich · 250 g

a NOVA 3 66 kcal 3.7 g sugar 12.2 g protein 0.1 g fat

Also: Palm oil free · Vegetarian · No additives
9

Mac 'n Cheez

· 200 g

b 70 kcal 1 g sugar 3.3 g protein 2.2 g fat
10

Gusto pizza

i Bibanesi

c 74 kcal 1 g sugar 4 g protein 6 g fat

How we built this list

We ranked all published salty snacks on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More salty snacks rankings

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