Choucroute cuisinée vs Étoiles bonne humeur
Overall, Choucroute cuisinée has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Choucroute cuisinée | Étoiles bonne humeur |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 25 kcal | 251 kcal |
| Fat | 0.5 g | 14 g |
| Saturated fat | 0.1 g | 1.8 g |
| Sugars | 2.6 g | 1.4 g |
| Salt | 1.2 g | 1.5 g |
| Fiber | — | 3.6 g |
| Protein | 1.2 g | 6.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten, Milk, Mustard, Sesame seeds, Soybeans, D'épautre |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Choucroute cuisinée has 90% fewer calories (25 kcal vs 251 kcal).
- Choucroute cuisinée has 96% less fat (0.5 g vs 14 g).
- Choucroute cuisinée has 94% less saturated fat (0.1 g vs 1.8 g).
- Étoiles bonne humeur has 46% less sugar (1.4 g vs 2.6 g).
- Choucroute cuisinée has 21% less salt (1.2 g vs 1.5 g).
- Étoiles bonne humeur has 82% more protein (6.6 g vs 1.2 g).
- Only Étoiles bonne humeur lists: Gluten, Milk, Mustard, Sesame seeds, Soybeans, D'épautre.
Ingredients
Choucroute cuisinée
Choucroute 86 %, jus cuisiné, oignons, graisse de canard, sel, épices.
Étoiles bonne humeur
Riz complet, courgettes (25%), poivron rouge (15%),chapelure (blé), tofu, flocons de farine d'épeautre, tomate (3%), graines de sésame (2%), huile de tournesol, sel, épices
FAQ
Which is healthier: Choucroute cuisinée or Étoiles bonne humeur?
Overall, Choucroute cuisinée has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Choucroute cuisinée has fewer calories: 25 kcal versus 251 kcal per 100 g.
Which has less sugar?
Étoiles bonne humeur has less sugar: 1.4 g versus 2.6 g per 100 g.