Tielles Sétoises vs Étoiles bonne humeur
Overall, Étoiles bonne humeur has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Tielles Sétoises | Étoiles bonne humeur |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 294 kcal | 251 kcal |
| Fat | 14 g | 14 g |
| Saturated fat | 1.6 g | 1.8 g |
| Sugars | 3.7 g | 1.4 g |
| Salt | 1.4 g | 1.5 g |
| Fiber | 3.8 g | 3.6 g |
| Protein | 7.8 g | 6.6 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Molluscs, Encornets géants | Gluten, Milk, Mustard, Sesame seeds, Soybeans, D'épautre |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Étoiles bonne humeur has 15% fewer calories (251 kcal vs 294 kcal).
- Étoiles bonne humeur has 62% less sugar (1.4 g vs 3.7 g).
- Tielles Sétoises has 15% more protein (7.8 g vs 6.6 g).
- Only Tielles Sétoises lists: Molluscs, Encornets géants.
- Only Étoiles bonne humeur lists: Milk, Mustard, Sesame seeds, Soybeans, D'épautre.
Ingredients
Tielles Sétoises
Farine de blé, encornets 22,7%, eau, huile de tournesol, double concentré de tomate, ail, sel, levure, plantes aromatiques, sucre, épices,.
Étoiles bonne humeur
Riz complet, courgettes (25%), poivron rouge (15%),chapelure (blé), tofu, flocons de farine d'épeautre, tomate (3%), graines de sésame (2%), huile de tournesol, sel, épices
FAQ
Which is healthier: Tielles Sétoises or Étoiles bonne humeur?
Overall, Étoiles bonne humeur has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Étoiles bonne humeur has fewer calories: 251 kcal versus 294 kcal per 100 g.
Which has less sugar?
Étoiles bonne humeur has less sugar: 1.4 g versus 3.7 g per 100 g.