Tielles Sétoises vs Râpés de pommes de terres
Overall, Râpés de pommes de terres has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Tielles Sétoises
Râpés de pommes de terres
Nutrition per 100 g
| Nutrient | Tielles Sétoises | Râpés de pommes de terres |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 294 kcal | 147 kcal |
| Fat | 14 g | 7.1 g |
| Saturated fat | 1.6 g | 1.6 g |
| Sugars | 3.7 g | 1.8 g |
| Salt | 1.4 g | 1.5 g |
| Fiber | 3.8 g | 2 g |
| Protein | 7.8 g | 4.1 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Molluscs, Encornets géants | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Râpés de pommes de terres has 50% fewer calories (147 kcal vs 294 kcal).
- Râpés de pommes de terres has 49% less fat (7.1 g vs 14 g).
- Râpés de pommes de terres has 51% less sugar (1.8 g vs 3.7 g).
- Tielles Sétoises has 48% more fiber (3.8 g vs 2 g).
- Tielles Sétoises has 47% more protein (7.8 g vs 4.1 g).
- Only Tielles Sétoises lists: Molluscs, Encornets géants.
- Only Râpés de pommes de terres lists: Eggs, Milk.
Ingredients
Tielles Sétoises
Farine de blé, encornets 22,7%, eau, huile de tournesol, double concentré de tomate, ail, sel, levure, plantes aromatiques, sucre, épices,.
Râpés de pommes de terres
Pommes de terre 77%, farines de blé et de pommes de terre, œufs, huile de tournesol, emmental, sel, crème fraîche 0,9%, oignon 0,6%, poivre, curcuma.
FAQ
Which is healthier: Tielles Sétoises or Râpés de pommes de terres?
Overall, Râpés de pommes de terres has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Râpés de pommes de terres has fewer calories: 147 kcal versus 294 kcal per 100 g.
Which has less sugar?
Râpés de pommes de terres has less sugar: 1.8 g versus 3.7 g per 100 g.