View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Espelta refinada
Espelta refinada. Código de barras: 29097746
Espelta refinada by GutBio provides 335 kcal per 100 g, with 0.5 g of sugars and 14 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Spelts category and comes in a 750 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 60 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 335 kcal | 201 kcal | 336 | |
| Total fat | 2.6 g | 1.6 g | 2% | 4.9 −47% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 1.1 −81% |
| Carbohydrates | 64 g | 38.4 g | 14% | 58.1 +10% |
| Total sugars | 0.5 g | 0.3 g | 3.8 −87% | |
| Added sugars | 0 g | 0 g | 0% | 1.8 −100% |
| Protein | 14 g | 8.4 g | 17% | 11.8 +18% |
| Salt | 0 g | 0 g | 0.3 −97% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 167 Spelts products on Foodmetria.
Compared with other spelts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Espelta_ refinada procedente de agricultura ecológica.
- Allergens
- Gluten
Product details
- Quantity
- 750 g
- Serving size
- 60 g
- Labels & certifications
- OrganicEU OrganicAT-BIO-301AT-BIO-402
- Sold in
- Spain
- Barcode
- 2000000042867
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Espelta refinada?
Espelta refinada contains 335 kcal per 100 g and about 201 kcal per serving (60 g).
How much sugar is in Espelta refinada?
Espelta refinada has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Espelta refinada healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Espelta refinada contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More spelts
View all →
b NOVA 3 
a NOVA 1 
a NOVA 1 
d NOVA 4 
a NOVA 1 More from GutBio
View all →
b NOVA 1 
c 
c NOVA 3 
c NOVA 4 
c NOVA 3