Esparragos blancos extra muy grueso by Eliges

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Esparragos blancos extra muy grueso

by Eliges 540 g in Canned white asparagus Barcode 8480012004111
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
c
Environmental impact estimate

Esparragos blancos extra muy grueso by Eliges provides 15 kcal per 100 g, with 1.5 g of sugars and 1.2 g of protein. That is 29% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned white asparagus category and comes in a 540 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
1.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 15 kcal 18 −18%
Total fat 0 g 0.3 −100%
Saturated fat 0 g 0.1 −100%
Carbohydrates 1.8 g 2.1 −12%
Total sugars 1.5 g 1.2 +29%
Added sugars 0 g 0.1 −100%
Protein 1.2 g 1.5 −19%
Salt 0.8 g 0.8 −6%

Category average across 272 Canned white asparagus products on Foodmetria.

Compared with other canned white asparagus

Calories lower 18%
Sugars higher 36%
Salt lower 41%
Saturated fat lower 1%
Protein top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Espárrago blanco, agua, sal y acidulante (ácido citrico).

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
540 g
Sold in
Spain
Barcode
8480012004111

Prices reported by shoppers

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Frequently asked questions

How many calories are in Esparragos blancos extra muy grueso?

Esparragos blancos extra muy grueso contains 15 kcal per 100 g.

How much sugar is in Esparragos blancos extra muy grueso?

Esparragos blancos extra muy grueso has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Esparragos blancos extra muy grueso healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Esparragos blancos extra muy grueso vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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