Espárragos Blancos by Carretilla

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Espárragos Blancos

by Carretilla in White asparagus Barcode 8410416014805
Nutri-Score
Good nutritional quality
Processing (NOVA)
Processed food
Green-Score
c
Environmental impact estimate

Espárragos Blancos by Carretilla provides 12 kcal per 100 g, with 1.2 g of sugars and 1.1 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the White asparagus category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
1.2 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 12 kcal 25 −53%
Total fat 0 g 0.9 −100%
Saturated fat 0 g 0.1 −100%
Carbohydrates 1.3 g 2.3 −44%
Total sugars 1.2 g 1.1 +7%
Added sugars 0 g 0.1 −100%
Dietary fiber 1.2 g 1.8 −33%
Protein 1.1 g 1.6 −30%
Salt 0.9 g 0.8 +14%

Category average across 539 White asparagus products on Foodmetria.

Compared with other white asparagus

Calories lower 7%
Sugars higher 40%
Salt higher 33%
Saturated fat lower 1%
Protein top 77%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Espárragos, agua, sal, antioxidantes: ácido cítrico y ácido ascórbico

Palm oil freeVeganVegetarian

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
NutriscoreNutriscore Grade A
Sold in
Spain
Barcode
8410416014805

Prices reported by shoppers

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Frequently asked questions

How many calories are in Espárragos Blancos?

Espárragos Blancos contains 12 kcal per 100 g.

How much sugar is in Espárragos Blancos?

Espárragos Blancos has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Espárragos Blancos healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Espárragos Blancos vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated May 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest White Asparagus by Nutri-Score Highest-Protein White Asparagus Least Processed White Asparagus Lowest-Calorie White Asparagus Best Low-Sugar White Asparagus

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