View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Ensalada de quinoa
Ensalada de quinoa, legumbres, maíz y suave aliño de chili y lima
Ensalada de quinoa by Carretilla provides 139 kcal per 100 g, with 3.8 g of sugars and 4.1 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category and comes in a 230 g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 230 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 139 kcal | 320 kcal | 177 −22% | |
| Total fat | 8 g | 18.4 g | 24% | 11.7 −32% |
| Saturated fat | 0.9 g | 2.1 g | 11% | 2.4 −62% |
| Carbohydrates | 11 g | 25.3 g | 9% | 12.4 −11% |
| Total sugars | 3.8 g | 8.7 g | 4 | |
| Added sugars | 0 g | 0 g | 0% | 1 −99% |
| Dietary fiber | 3.3 g | 7.6 g | 27% | 2.4 +36% |
| Protein | 4.1 g | 9.4 g | 19% | 7.3 −44% |
| Salt | 1.1 g | 2.6 g | 1.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Alubias cocidas 35% (rojas y pochas), quinoa 20%, tomate, malz 9%, aliño 9%, cebolla y pimientos (rojo y verde). Ingredientes aliño: aceite de girasol, pimiento rojo, chill, vinagre de vino, especias y hierbas aromáticas, ajo, aceite de oliva, sal, azúcar, zumo de lima y de limón, lecitina de soja, estabilizante (goma xantana) y acidulante (ácido láctico). INFORMACIÓN PARA ALERGICOS: Puede contener trazas de leche y derivados de mostaza. MODO DE EMPLEO: Ensalada LISTA PARA CONSUMIR. Retirar el cartón y el plástico de protección. Mezclar y comer, NO NECESITA FRÍO PARA SU CONSERVACIÓN.
- Allergens
- Soybeans
- May contain traces
- CeleryCrustaceansEggsFishMilkMolluscsMustard
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 230 g
- Serving size
- 230 g
- Labels & certifications
- No glutenNo preservativessource of fibreGreen DotHigh fibresNo coloringsTenedor incluido
- Sold in
- Spain
- Barcode
- 8410416008910
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Ensalada de quinoa?
Ensalada de quinoa contains 139 kcal per 100 g and about 320 kcal per serving (230 g).
How much sugar is in Ensalada de quinoa?
Ensalada de quinoa has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ensalada de quinoa healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Ensalada de quinoa contain?
According to the label data it contains: Soybeans. It may also contain traces of celery, crustaceans, eggs, fish, milk, molluscs, mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 1 
a NOVA 1 
a NOVA 1 More salads
View all →
c NOVA 4 
a NOVA 4 
c NOVA 4 
c NOVA 4 
a NOVA 4 
c NOVA 4 More from Carretilla
View all →
c NOVA 4 
c NOVA 4 
b 
a NOVA 3 
a 
c NOVA 4