Espadon fumé Olsen

by Olsen in Swordfish Barcode 3562250001031
Poor nutritional quality
Green-Score
e
Environmental impact estimate

Espadon fumé Olsen by Olsen provides 93 kcal per 100 g, with 0 g of sugars and 18 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Swordfish category.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0.8 g · Low
Sugars
0 g · Low
Salt
2.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 80.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 93 kcal 74 kcal 135 −31%
Total fat 2.2 g 1.8 g 2% 6.4 −66%
Saturated fat 0.8 g 0.6 g 3% 0.9 −13%
Carbohydrates 0 g 0 g 0% 0.8 −100%
Total sugars 0 g 0 g 0.3 −100%
Protein 18 g 14.4 g 29% 18.4
Salt 2.7 g 2.2 g 0.9 +198%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 39 Swordfish products on Foodmetria.

Compared with other swordfish

Calories lower 8%
Sugars lower 1%
Salt higher 12%
Saturated fat lower 33%
Protein top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
80.0g
Sold in
France
Barcode
3562250001031

Prices reported by shoppers

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Frequently asked questions

How many calories are in Espadon fumé Olsen?

Espadon fumé Olsen contains 93 kcal per 100 g and about 74 kcal per serving (80.0g).

How much sugar is in Espadon fumé Olsen?

Espadon fumé Olsen has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Espadon fumé Olsen healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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