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Tarama blanc
Tarama blanc by Olsen provides 488 kcal per 100 g, with 0.8 g of sugars and 9.2 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Taramasalata category. Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 488 kcal | 505 |
| Total fat | 47.4 g | 50.8 −7% |
| Saturated fat | 3.5 g | 4.7 −25% |
| Carbohydrates | 6.2 g | 4.6 +35% |
| Total sugars | 0.8 g | 0.8 +5% |
| Added sugars | 0 g | 0.8 −100% |
| Protein | 9.2 g | 7.2 +27% |
| Salt | 1.9 g | 1.8 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 349 Taramasalata products on Foodmetria.
Compared with other taramasalata
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Huile de colza*, oeufs de CABILLAUD LAIT 1/2 écrémé, eau, chapelure* (farine de BLE*, salés et fumés 30%(oeufs de CABILLAUD, sel), sel, levure), jus de citron*. ingrédients issus de l'agriculture biologique. "* conformement à la réglementation en vigueur sur le mode de production biologique. s net Certifié par ECO CERT sas FR-BIO-01 30g
- Allergens
- FishGluten
Product details
- Labels & certifications
- OrganicEU OrganicNo coloringsNo preservativesFR-BIO-01
- Sold in
- France
- Barcode
- 3367940000864
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tarama blanc?
Tarama blanc contains 488 kcal per 100 g.
How much sugar is in Tarama blanc?
Tarama blanc has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tarama blanc healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tarama blanc vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tarama blanc contain?
According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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