Brand
Olsen
44 Olsen products average 231 kcal, 1 g of sugars and 14.2 g of protein per 100 g. 12% of graded products rate Nutri-Score A or B. 39% are ultra-processed (NOVA 4).
Lowest in sugar: Saumon sockeye sauvage fumé (0 g per 100 g)
Smoked salmons 3,467Seafood 1,939Preparations made from fish meat 988Mackerel fillets 925Smoked salmons from farming 868Smoked trouts 757Fish soups 677Rye breads 676Skyrs 624Cod fillets 428Taramasalata 349Salmon steaks 347
a NOVA 4 Skyr Icelandic Style Vanilla
54
kcal
0.2
Fat g
3.3
Sugar g
0.1
Salt g
per 100 g · 8.8 g protein
d NOVA 3 Tarama blanc
488
kcal
47.4
Fat g
0.8
Sugar g
1.9
Salt g
per 100 g · 9.2 g protein
b NOVA 4 Fricadelles de Cabillaud et Crevettes
195
kcal
8.8
Fat g
1.4
Sugar g
1.1
Salt g
per 100 g · 15 g protein
e Saumon sockeye sauvage fumé
206
kcal
7.3
Fat g
0
Sugar g
3.5
Salt g
per 100 g · 35.2 g protein
c Pain de seigle complet aux graines de tournesol
218
kcal
5.1
Fat g
3.5
Sugar g
1.5
Salt g
per 100 g · 7 g protein
NOVA 4 Fiske Frikadeller
174
kcal
9
Fat g
0.5
Sugar g
1.4
Salt g
per 100 g · 15 g protein
e NOVA 3 Filers de maquereaux au poivre
270
kcal
20.4
Fat g
0.5
Sugar g
3
Salt g
per 100 g · 21 g protein
e NOVA 3 Filet De Morue Salee Sous Vide
66
kcal
1
Fat g
0
Sugar g
11.8
Salt g
per 100 g · 14.5 g protein
d NOVA 3 Saumon ecossais
171
kcal
9.2
Fat g
0
Sugar g
2.6
Salt g
per 100 g · 22 g protein
d NOVA 3 Tarama rose
527
kcal
53
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 5 g protein
e NOVA 3 Filets de maquereaux nature
270
kcal
20.8
Fat g
0
Sugar g
3
Salt g
per 100 g · 21 g protein
c NOVA 3 4 blinis bio
236
kcal
7.6
Fat g
4.4
Sugar g
1.1
Salt g
per 100 g · 8.3 g protein
d NOVA 3 Saumon sauvage de la Baltique fumé
171
kcal
9.2
Fat g
0
Sugar g
2.6
Salt g
per 100 g · 22 g protein
d NOVA 4 Rillette de thon
165
kcal
9.8
Fat g
1.2
Sugar g
1.5
Salt g
per 100 g · 14.2 g protein
e NOVA 4 Tarama oursin
524
kcal
52
Fat g
0.5
Sugar g
18
Salt g
per 100 g · 7 g protein
d NOVA 4
Rillettes de maquereaux
243
kcal
17.8
Fat g
1.2
Sugar g
1
Salt g
per 100 g · 13.7 g protein
e Tarama au tobiko Wasabi
563
kcal
56
Fat g
1.6
Sugar g
2
Salt g
per 100 g · 5.4 g protein
c Mini blinis bio
236
kcal
7.6
Fat g
4.4
Sugar g
1.1
Salt g
per 100 g · 8.3 g protein
e Tarama blanc
469
kcal
46
Fat g
0.6
Sugar g
2.6
Salt g
per 100 g · 8.3 g protein
b Soupe de poissons
36
kcal
1
Fat g
0.7
Sugar g
0.8
Salt g
per 100 g · 4.7 g protein
b Soupe de saumon bio
54
kcal
3.8
Fat g
0.4
Sugar g
0.8
Salt g
per 100 g · 4.2 g protein
e Tarama au pinent d espelette
527
kcal
55
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 7.8 g protein
c Bisque de homard
32
kcal
1.6
Fat g
0.8
Sugar g
0.9
Salt g
per 100 g · 3.4 g protein
a NOVA 1 Saumon bio
194
kcal
12.4
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 20.5 g protein