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4 blinis bio
4 blinis bio by Olsen provides 236 kcal per 100 g, with 4.4 g of sugars and 8.3 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Blinis category. Contains: eggs, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 236 kcal | 258 −9% |
| Total fat | 7.6 g | 10.6 −29% |
| Saturated fat | 1.3 g | 1.7 −22% |
| Carbohydrates | 33 g | 33.1 |
| Total sugars | 4.4 g | 4.8 −9% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 1.7 g | 2.2 −23% |
| Protein | 8.3 g | 6.9 +20% |
| Salt | 1.1 g | 1.4 −20% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 272 Blinis products on Foodmetria.
Compared with other blinis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
@LSCN 4 blinis Bio INGREDIEPJTS Farine de blé*, eau, œufs* entiers, lait* ecrerne en poudre, huile de tournesol*, sel, poudres à lever (arnidr-lr-l de maïs I carbonates sr-ldiurn, acidifiant: tartrates de potassium), levain de froment* déshydraté et dévitalisé PRODUITS ISSUS CIE LIAISRICLILTUPE
- Allergens
- EggsGluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- OrganicEU AgricultureEU OrganicAb agriculture biologique
- Sold in
- France
- Barcode
- 3562250000492
Prices reported by shoppers
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Frequently asked questions
How many calories are in 4 blinis bio?
4 blinis bio contains 236 kcal per 100 g.
How much sugar is in 4 blinis bio?
4 blinis bio has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 4 blinis bio healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 4 blinis bio vegan?
Based on its ingredient list, it is not vegan.
What allergens does 4 blinis bio contain?
According to the label data it contains: Eggs, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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