Filets de maquereaux nature by Olsen

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Filets de maquereaux nature

by Olsen 200g in Plain mackerel fillets Barcode 3562250000744
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Processed food
Green-Score
c
Environmental impact estimate

Filets de maquereaux nature by Olsen provides 270 kcal per 100 g, with 0 g of sugars and 21 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Plain mackerel fillets category and comes in a 200g pack. Contains: fish.

Nutrient levels per 100 g

Fat
20.8 g · High
Saturated fat
5 g · Moderate
Sugars
0 g · Low
Salt
3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 270 kcal 171 +57%
Total fat 20.8 g 9 +131%
Saturated fat 5 g 2.4 +107%
Carbohydrates 0 g 0.1 −100%
Total sugars 0 g 0.1 −100%
Added sugars 0 g 0
Dietary fiber 0 g 0 −100%
Protein 21 g 22.6 −7%
Salt 3 g 1.8 +68%

Category average across 33 Plain mackerel fillets products on Foodmetria.

Compared with other plain mackerel fillets

Calories higher 9%
Sugars lower 1%
Salt higher 9%
Saturated fat higher 9%
Protein top 79%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

filets de MAQUEREAUX fumés (SCOMBER SCOMBRUS pêchés au chalut, en Ouest Écosse ou Mer du Nord), sel.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
200g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
France
Barcode
3562250000744

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de maquereaux nature?

Filets de maquereaux nature contains 270 kcal per 100 g.

How much sugar is in Filets de maquereaux nature?

Filets de maquereaux nature has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de maquereaux nature healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filets de maquereaux nature vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filets de maquereaux nature contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Plain Mackerel Fillets by Nutri-Score Highest-Protein Plain Mackerel Fillets Least Processed Plain Mackerel Fillets Lowest-Calorie Plain Mackerel Fillets Best Low-Sugar Plain Mackerel Fillets

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