Top 10 · Updated October 2026

Least Processed Plain Mackerel Fillets

2 of the top 10 plain mackerel fillets products sit in NOVA group 1 — the least processed end of the scale. The plain mackerel fillets with the lowest NOVA processing group — fewer industrial ingredients and additives. We checked 13 plain mackerel fillets with complete data.

  1. 1 Filet de maquereaux au naturel

    Filet de maquereaux au naturel

    Cora
    b NOVA 1 134 kcal 0.5 g sugar 14.3 g protein 8.3 g fat

    Also: Palm oil free · No additives

  2. 2 Tesco Mackerel Fillets

    Tesco Mackerel Fillets

    Tesco · 160 g
    c NOVA 1 297 kcal 0 g sugar 21.8 g protein 23.3 g fat

    Also: Palm oil free · No additives

  3. 3 Filetti di sgombro al naturale

    Filetti di sgombro al naturale

    Consilia · 125 g
    a NOVA 3 153 kcal 0 g sugar 27 g protein 5 g fat

    Also: Palm oil free · No additives

  4. 4 Filetti di sgombro al naturale

    Filetti di sgombro al naturale

    Pam Panorama
    a NOVA 3 151 kcal 0 g sugar 25 g protein 5.7 g fat

    Also: Palm oil free · No additives

  5. 5 Filetti di sgombro al baturale

    Filetti di sgombro al baturale

    Rizzoli · 250 g
    a NOVA 3 135 kcal 0 g sugar 24 g protein 4.3 g fat

    Also: Palm oil free · No additives

  6. 6 Filets de Maquereaux blancs nature

    Filets de Maquereaux blancs nature

    AUCHAN · 0.11 kg
    b NOVA 3 198 kcal 0.5 g sugar 26 g protein 10 g fat

    Also: No additives

  7. 7 Filets de maquereaux

    Filets de maquereaux

    La vie claire · 151 g
    b NOVA 3 229 kcal 0 g sugar 19 g protein 17 g fat

    Also: Palm oil free · No additives

  8. 8 Sgombro al naturale

    Sgombro al naturale

    Oromare · 270 g
    b NOVA 3 174 kcal 0 g sugar 23 g protein 9.2 g fat

    Also: Palm oil free · No additives

  9. 9 Filetti di Sgombro al Naturale

    Filetti di Sgombro al Naturale

    Mareblu · 90 g
    b NOVA 3 224 kcal 0 g sugar 20 g protein 16 g fat

    Also: Palm oil free · No additives

  10. 10 Filetti di Sgombro al naturale

    Filetti di Sgombro al naturale

    Grigliati Delicius
    b NOVA 3 130 kcal 0 g sugar 24.7 g protein 3.5 g fat

    Also: Palm oil free · No additives

How we built this list

We ranked all published plain mackerel fillets on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More plain mackerel fillets rankings

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