Top 10 · Updated October 2026
Lowest-Calorie Plain Mackerel Fillets
The 10 lightest plain mackerel fillets products on this list range from 113 to 139 kcal per 100 g. The plain mackerel fillets with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 31 plain mackerel fillets with complete data.
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2
Filetti di sgombro al naturale
Delicius -
3
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4
Filetto Sgombro Natural
ASdoMAR · 150 g -
5
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6
Filetti di sgombro al naturale nostromo
Calvo · 120 g -
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9
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10
Sgombro al naturale
Iper
How we built this list
We ranked all published plain mackerel fillets on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.