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Tesco Mackerel Fillets
Tesco Mackerel Fillets by Tesco provides 297 kcal per 100 g, with 0 g of sugars and 21.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Plain mackerel fillets category and comes in a 160 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 72g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 297 kcal | 214 kcal | 171 +73% | |
| Total fat | 23.3 g | 16.8 g | 22% | 9 +158% |
| Saturated fat | 6.1 g | 4.4 g | 22% | 2.4 +152% |
| Carbohydrates | 0 g | 0 g | 0% | 0.1 −100% |
| Total sugars | 0 g | 0 g | 0.1 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0 −100% |
| Protein | 21.8 g | 15.7 g | 31% | 22.6 |
| Salt | 0.2 g | 0.2 g | 1.8 −88% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 33 Plain mackerel fillets products on Foodmetria.
Compared with other plain mackerel fillets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
MAckerel
- Allergens
- Fish
Product details
- Quantity
- 160 g
- Serving size
- 72g
- Sold in
- United States
- Barcode
- 5059697716584
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tesco Mackerel Fillets?
Tesco Mackerel Fillets contains 297 kcal per 100 g and about 214 kcal per serving (72g).
How much sugar is in Tesco Mackerel Fillets?
Tesco Mackerel Fillets has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tesco Mackerel Fillets healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tesco Mackerel Fillets vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tesco Mackerel Fillets contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 23, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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