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Tarama blanc
Tarama blanc by Olsen provides 469 kcal per 100 g, with 0.6 g of sugars and 8.3 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Taramasalata category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 469 kcal | 505 −7% |
| Total fat | 46 g | 50.8 −10% |
| Saturated fat | 3.6 g | 4.7 −23% |
| Carbohydrates | 5.7 g | 4.6 +24% |
| Total sugars | 0.6 g | 0.8 −21% |
| Protein | 8.3 g | 7.2 +15% |
| Salt | 2.6 g | 1.8 +43% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 349 Taramasalata products on Foodmetria.
Compared with other taramasalata
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 3367940000161
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tarama blanc?
Tarama blanc contains 469 kcal per 100 g.
How much sugar is in Tarama blanc?
Tarama blanc has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tarama blanc healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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