Le bon Tarama aux oeufs de truite

by La saumonerie DE CHOISY in Taramasalata Barcode 3440432015116
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Le bon Tarama aux oeufs de truite by La saumonerie DE CHOISY provides 532 kcal per 100 g, with 0.5 g of sugars and 10.5 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Taramasalata category. Contains: fish, soybeans.

Nutrient levels per 100 g

Fat
51 g · High
Saturated fat
3.5 g · Moderate
Sugars
0.5 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 532 kcal 505 +5%
Total fat 51 g 50.8
Saturated fat 3.5 g 4.7 −25%
Carbohydrates 3 g 4.6 −35%
Total sugars 0.5 g 0.8 −34%
Added sugars 0 g 0.8 −100%
Protein 10.5 g 7.2 +45%
Salt 1.8 g 1.8

Category average across 349 Taramasalata products on Foodmetria.

Compared with other taramasalata

Calories higher 39%
Sugars lower 23%
Salt lower 48%
Saturated fat lower 16%
Protein top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Huile de colza, œufs de cabillaud salé et fumés 26%, œufs de truite salés 12,5%, boisson au soja (eau, fèves de soja 8%), jus de citron, sel, colorant E162, conservateur E211

Palm oil freeNot veganNot vegetarian
Allergens
FishSoybeans

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
No glutenGreen Dot
Sold in
France
Barcode
3440432015116

Prices reported by shoppers

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Frequently asked questions

How many calories are in Le bon Tarama aux oeufs de truite?

Le bon Tarama aux oeufs de truite contains 532 kcal per 100 g.

How much sugar is in Le bon Tarama aux oeufs de truite?

Le bon Tarama aux oeufs de truite has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Le bon Tarama aux oeufs de truite healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Le bon Tarama aux oeufs de truite vegan?

Based on its ingredient list, it is not vegan.

What allergens does Le bon Tarama aux oeufs de truite contain?

According to the label data it contains: Fish, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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