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Épaule cuite
Épaule cuite by Eco+ provides 131 kcal per 100 g, with 1.5 g of sugars and 16 g of protein. That is 79% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category and comes in a 360 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 131 kcal | 59 kcal | 169 −23% | |
| Total fat | 3.2 g | 1.4 g | 2% | 8.1 −61% |
| Saturated fat | 2.8 g | 1.3 g | 7% | 3 −8% |
| Carbohydrates | 1.9 g | 0.9 g | 0% | 1.5 +26% |
| Total sugars | 1.5 g | 0.7 g | 0.8 +79% | |
| Added sugars | 4.9 g | 2.2 g | 4% | 1.9 +155% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 16 g | 7.2 g | 14% | 22.4 −29% |
| Salt | 2.5 g | 1.1 g | 3.1 −19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1893 Hams products on Foodmetria.
Compared with other hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Epaule de porc 59%, eau, couenne de porc, sirop de glucose, sel, arômes, stabilisants, E450-E451-E452-E508, gélifiants : carraghénanes - farine de graines de caroube - gomme xanthane, gélatine de porc, bouillon (eau, os, viande de porc), plasma, dextrose, antioxydants : E301-E316, conservateurs: E250-EE E326, exhausteur de goût : E621, saccharose,
Additives 11
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 360 g
- Serving size
- 45g
- Sold in
- France
- Barcode
- 3760109528061
Prices reported by shoppers
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Frequently asked questions
How many calories are in Épaule cuite?
Épaule cuite contains 131 kcal per 100 g and about 59 kcal per serving (45g).
How much sugar is in Épaule cuite?
Épaule cuite has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Épaule cuite healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Épaule cuite vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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