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English muffin made with whole grain turkey sausage, cage free egg whi…
Nutri-Score C NOVA 4
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English muffin made with whole grain turkey sausage, cage free egg white & cheese sandwich
English muffin made with whole grain turkey sausage, cage free egg white & cheese sandwich by Jimmy Dean Delights provides 179 kcal per 100 g, with 2.1 g of sugars and 11.7 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 sandwich (145 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 179 kcal | 260 kcal | 284 −37% | |
| Total fat | 5.5 g | 8 g | 10% | 15.6 −65% |
| Saturated fat | 2.4 g | 3.5 g | 18% | 5.2 −53% |
| Carbohydrates | 21.4 g | 31 g | 11% | 25.4 −16% |
| Total sugars | 2.1 g | 3 g | 3.9 −46% | |
| Dietary fiber | 1.4 g | 2 g | 7% | 1.9 −28% |
| Protein | 11.7 g | 17 g | 34% | 15.5 −24% |
| Salt | 1.3 g | 1.8 g | 2 −35% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6540 Sandwiches products on Foodmetria.
Compared with other sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
MUFFIN: WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE GRAIN WHEAT FLOUR, YEAST, WHEAT GLUTEN, CONTAINS LESS THAN 2% OF: DEGERMED YELLOW CORN FLOUR, DEGERMED YELLOW CORNMEAL, SODIUM BICARBONATE, FUMARIC ACID, CORN STARCH, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, SALT, AMMONIUM CHLORIDE, HONEY, CALCIUM PROPIONATE, AND POTASSIUM SORBATE (PRESERVATIVES), SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, VINEGAR., CAGE FREE** FRIED EGG WHITE PATTY: EGG WHITES, MODIFIED TAPIOCA, STARCH, CARRAGEENAN, NATURAL FLAVORS, SALT., FULLY COOKED TURKEY SAUSAGE PATTY: MECHANICALLY SEPARATED TURKEY, TURKEY, WATER, SOY PROTEIN, CONCENTRATE, CONTAINS 2% OR LESS: SALT, SPICES, DEXTROSE, SUGAR, SODIUM PHOSPHATES, POTASSIUM CHLORIDE, YEAST EXTRACT, NATURAL FLAVORS, MALTODEXTRIN, CITRIC ACID, MODIFIED FOOD STARCH, CARAMEL COLOR., PASTEURIZED PROCESS AMERICAN CHEESE: MILK, WATER, CREAM, CONTAINS 2% OR LESS OF CHEESE CULTURE,, CITRIC ACID, COLOR ADDED, ENZYMES, POTASSIUM CITRATE, SALT, SODIUM CITRATE, SORBIC ACID (PRESERVATIVE), SOY LECITHIN, TETRASODIUM PYROPHOSPHATE., CONTAINS: EGG, MILK, SOY, WHEAT.
- Allergens
- EggsGlutenMilkSoybeans
Additives 15
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 sandwich (145 g)
- Sold in
- United States
- Barcode
- 0077900447587
Prices reported by shoppers
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Frequently asked questions
How many calories are in English muffin made with whole grain turkey sausage, cage free egg white & cheese sandwich?
English muffin made with whole grain turkey sausage, cage free egg white & cheese sandwich contains 179 kcal per 100 g and about 260 kcal per serving (1 sandwich (145 g)).
How much sugar is in English muffin made with whole grain turkey sausage, cage free egg white & cheese sandwich?
English muffin made with whole grain turkey sausage, cage free egg white & cheese sandwich has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is English muffin made with whole grain turkey sausage, cage free egg white & cheese sandwich healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is English muffin made with whole grain turkey sausage, cage free egg white & cheese sandwich vegan?
Based on its ingredient list, it is not vegan.
What allergens does English muffin made with whole grain turkey sausage, cage free egg white & cheese sandwich contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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