View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
English Muffin Sandwich
English Muffin Sandwich by Jimmy Dean Delights provides 179 kcal per 100 g, with 2.1 g of sugars and 11.8 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 sandwich (144 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 179 kcal | 258 kcal | |
| Total fat | 5.6 g | 8 g | 10% |
| Saturated fat | 2.4 g | 3.5 g | 18% |
| Carbohydrates | 21.5 g | 31 g | 11% |
| Total sugars | 2.1 g | 3 g | |
| Added sugars | 1.4 g | 2 g | 4% |
| Dietary fiber | 2.1 g | 3 g | 11% |
| Protein | 11.8 g | 17 g | 34% |
| Salt | 1.3 g | 1.8 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Ingredients
water, enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), whole grain wheat flour, yeast, wheat gluten, degermed yellow corn flour, degermed yellow cornmeal, sodium bicarbonate, fumaric acid, corn starch, sodium acid pyrophosphate, monocalcium phosphate, calcium sulfate, salt, ammonium chloride, honey, calcium propionate, potassium sorbate, soybean oil, high fructose corn syrup, vinegar, egg whites, modified tapioca starch, carrageenan, natural flavors, salt, mechanically separated turkey, turkey, water, soy protein concentrate, salt, spices, dextrose, sugar, sodium phosphates, potassium chloride, yeast extract, natural flavors, maltodextrin, citric acid, modified food starch, caramel color, milk, water, cream, cheese culture, citric acid, color added, enzymes, potassium citrate, salt, sodium citrate, sorbic acid, soy lecithin, tetrasodium pyrophosphate
- Allergens
- EggsGlutenMilkSoybeans
Additives 15
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 sandwich (144 g)
- Sold in
- United States
- Barcode
- 0077900347580
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in English Muffin Sandwich?
English Muffin Sandwich contains 179 kcal per 100 g and about 258 kcal per serving (1 sandwich (144 g)).
How much sugar is in English Muffin Sandwich?
English Muffin Sandwich has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is English Muffin Sandwich healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is English Muffin Sandwich vegan?
Based on its ingredient list, it is not vegan.
What allergens does English Muffin Sandwich contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More from Jimmy Dean Delights
View all →
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 
NOVA 4 
NOVA 4