Empanadas au saumon fumé Échalote & Crème

by Lidl 300 g in Empanadas Barcode 4056489840992
Bad nutritional quality
Ultra-processed food

Empanadas au saumon fumé Échalote & Crème by Lidl provides 358 kcal per 100 g, with 1.8 g of sugars and 9.8 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Empanadas category and comes in a 300 g pack. Contains: eggs, fish, gluten, milk.

Nutrient levels per 100 g

Fat
23 g · High
Saturated fat
16 g · High
Sugars
1.8 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 358 kcal 358 kcal 278 +29%
Total fat 23 g 23 g 29% 13.1 +75%
Saturated fat 16 g 16 g 80% 4.8 +230%
Carbohydrates 27 g 27 g 10% 30.7 −12%
Total sugars 1.8 g 1.8 g 3 −39%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 2.1 g 2.1 g 8% 2.6 −20%
Protein 9.8 g 9.8 g 20% 8 +23%
Salt 1.3 g 1.3 g 1 +25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 18 Empanadas products on Foodmetria.

Compared with other empanadas

Calories higher 17%
Sugars lower 17%
Salt higher 22%
Saturated fat higher 6%
Protein top 22%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de blé, fromage nature 13%, saumon fumé (saumon Salmo salar, sel) 12%, graisse de coprah, crème 10%, eau, œuf entier, échalote 5%, ciboulette, huile tournesol, truite fumée (truite Oncorhynchus mykiss, sel) 2,4%, zeste de citron, sel, fibre de blé, fibre de plantain, levure, poivre.

Palm oil freeNot veganNot vegetarian
Allergens
EggsFishGlutenMilk

Product details

Quantity
300 g
Serving size
1 portion (100 g)
Labels & certifications
NutriscoreNutriscore Grade DTriman
Sold in
France
Barcode
4056489840992

Prices reported by shoppers

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Frequently asked questions

How many calories are in Empanadas au saumon fumé Échalote & Crème?

Empanadas au saumon fumé Échalote & Crème contains 358 kcal per 100 g and about 358 kcal per serving (1 portion (100 g)).

How much sugar is in Empanadas au saumon fumé Échalote & Crème?

Empanadas au saumon fumé Échalote & Crème has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Empanadas au saumon fumé Échalote & Crème healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Empanadas au saumon fumé Échalote & Crème vegan?

Based on its ingredient list, it is not vegan.

What allergens does Empanadas au saumon fumé Échalote & Crème contain?

According to the label data it contains: Eggs, Fish, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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