Nutrition report ready

Émincé de poulet & boulgour aux épices douces bio

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Seazon product.

Nutri-Score A

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Émincé de poulet & boulgour aux épices douces bio

by Seazon 390 g in Bulgur dishes Barcode 3701456310121
Very good nutritional quality
Green-Score
e
Environmental impact estimate

Émincé de poulet & boulgour aux épices douces bio by Seazon provides 147 kcal per 100 g, with 2.6 g of sugars and 8.8 g of protein. Its Nutri-Score is A. It is listed in the Bulgur dishes category and comes in a 390 g pack.

Nutrient levels per 100 g

Fat
4.2 g · Moderate
Saturated fat
0.7 g · Low
Sugars
2.6 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 147 kcal 147 kcal 157 −7%
Total fat 4.2 g 4.2 g 5% 5.1 −18%
Saturated fat 0.7 g 0.7 g 3% 1.1 −38%
Carbohydrates 17.5 g 17.5 g 6% 19.4 −10%
Total sugars 2.6 g 2.6 g 2.7
Dietary fiber 1.5 g 1.5 g 5% 3.6 −59%
Protein 8.8 g 8.8 g 18% 6.2 +43%
Salt 0.6 g 0.6 g 0.8 −24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 54 Bulgur dishes products on Foodmetria.

Compared with other bulgur dishes

Calories higher 47%
Sugars higher 35%
Salt lower 33%
Saturated fat lower 41%
Protein top 17%
Fiber top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
390 g
Serving size
100 g
Labels & certifications
No glutenEco-ScoreEco-Score BNo lactoseNutriscoreNutriscore Grade C
Sold in
France
Barcode
3701456310121

Prices reported by shoppers

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Frequently asked questions

How many calories are in Émincé de poulet & boulgour aux épices douces bio?

Émincé de poulet & boulgour aux épices douces bio contains 147 kcal per 100 g and about 147 kcal per serving (100 g).

How much sugar is in Émincé de poulet & boulgour aux épices douces bio?

Émincé de poulet & boulgour aux épices douces bio has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Émincé de poulet & boulgour aux épices douces bio healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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