
View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Émincé de poulet & boulgour aux épices douces bio
Émincé de poulet & boulgour aux épices douces bio by Seazon provides 147 kcal per 100 g, with 2.6 g of sugars and 8.8 g of protein. Its Nutri-Score is A. It is listed in the Bulgur dishes category and comes in a 390 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 147 kcal | 147 kcal | 157 −7% | |
| Total fat | 4.2 g | 4.2 g | 5% | 5.1 −18% |
| Saturated fat | 0.7 g | 0.7 g | 3% | 1.1 −38% |
| Carbohydrates | 17.5 g | 17.5 g | 6% | 19.4 −10% |
| Total sugars | 2.6 g | 2.6 g | 2.7 | |
| Dietary fiber | 1.5 g | 1.5 g | 5% | 3.6 −59% |
| Protein | 8.8 g | 8.8 g | 18% | 6.2 +43% |
| Salt | 0.6 g | 0.6 g | 0.8 −24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 54 Bulgur dishes products on Foodmetria.
Compared with other bulgur dishes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 390 g
- Serving size
- 100 g
- Labels & certifications
- No glutenEco-ScoreEco-Score BNo lactoseNutriscoreNutriscore Grade C
- Sold in
- France
- Barcode
- 3701456310121
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Émincé de poulet & boulgour aux épices douces bio?
Émincé de poulet & boulgour aux épices douces bio contains 147 kcal per 100 g and about 147 kcal per serving (100 g).
How much sugar is in Émincé de poulet & boulgour aux épices douces bio?
Émincé de poulet & boulgour aux épices douces bio has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Émincé de poulet & boulgour aux épices douces bio healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More bulgur dishes
View all →
c NOVA 4
a NOVA 3
c
a NOVA 4
b NOVA 4
a NOVA 3 More from Seazon
View all →
c NOVA 4
a NOVA 4
c NOVA 4
c NOVA 3
c NOVA 4
c NOVA 4