Egg Fried Rice

by Dunnes Stores in Fried rice Barcode 5099874256540
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Egg Fried Rice by Dunnes Stores provides 139 kcal per 100 g, with 0.6 g of sugars and 3.7 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fried rice category. Contains: eggs.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.3 g · Low
Sugars
0.6 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 139 kcal 162 −14%
Total fat 1.7 g 4 −58%
Saturated fat 0.3 g 0.7 −60%
Carbohydrates 27 g 25.5 +6%
Total sugars 0.6 g 1.5 −59%
Added sugars 0.5 g 0.5
Protein 3.7 g 5.2 −28%
Salt 0.4 g 1 −55%

Category average across 183 Fried rice products on Foodmetria.

Compared with other fried rice

Calories lower 29%
Sugars lower 19%
Salt lower 10%
Saturated fat lower 5%
Protein top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked Basmati Rice (85%) [Water, Basmati Rice], Omelette (6%) [Egg, Water, Maize Flour, Salt, Concentrated Lemon Juice, Pepper], Peas (4.8%), Onions, Sunflower Oil, Vegetable Bouillon Salt, Yeast Extract, Dextrose, Potato Starch, Onion Extract, Carrot Powder, Parsley, Colour: Curcumin; Herb Extracts (Sage, Thyme, Marjoram), Pepper Extract, Sugar, Salt, Garlic Powder, Thickener: Guar Gum; Ginger Powder, Natural Flavouring. A ALLERGY ADVICE For allergens, see ingredients in bold. V SUITABLE FOR VEGETARIANS HEATING INSTRUCTIONS 750W 11/2 MICROWAVE: Gently squeeze the closed pouch to separate the rice. Tear a small opening of about 2cm at the top of the pouch. Place the pouch upright in the microwave and heat for time indicated above. Allow to stand for 30 seconds. NUTR Typic as so Ene Fa 0 C 01 F P S NU int ST . St keep CAU

Palm oil freeNot vegan
Allergens
Eggs

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
France, Ireland
Barcode
5099874256540

Prices reported by shoppers

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Frequently asked questions

How many calories are in Egg Fried Rice?

Egg Fried Rice contains 139 kcal per 100 g.

How much sugar is in Egg Fried Rice?

Egg Fried Rice has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Egg Fried Rice healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Egg Fried Rice vegan?

Based on its ingredient list, it is not vegan.

What allergens does Egg Fried Rice contain?

According to the label data it contains: Eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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