Dynamite Roll

in Sushis Barcode 0840031402837
Poor nutritional quality
Ultra-processed food

Dynamite Roll provides 215 kcal per 100 g, with 6.2 g of sugars and 3.8 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sushis category. Contains: crustaceans, eggs, gluten, milk, mustard, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
6.2 g · Moderate
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 210 g (210 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 215 kcal 452 kcal 161 +33%
Total fat 11 g 23 g 29% 4.7 +133%
Saturated fat 2.4 g 5 g 25% 0.9 +154%
Carbohydrates 26.7 g 56 g 20% 23.7 +13%
Total sugars 6.2 g 13 g 4.5 +37%
Dietary fiber 1.9 g 4 g 14% 1.2 +53%
Protein 3.8 g 8 g 16% 6 −36%
Salt 1.3 g 2.8 g 1.2 +6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 847 Sushis products on Foodmetria.

Compared with other sushis

Calories higher 5%
Sugars higher 16%
Salt higher 34%
Saturated fat higher 5%
Protein top 81%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sushi rice (water,white rice,sushi vinegar (sugar, rice vinegar,salt,citric acid,kelp extract (kelp extract,sorbitol,maltitol,hydrogenated starch hydrolysate,alcohol, salt,xanthan gum))), shrimp tempura(shrimp,wheat flour,starch,egg albumen powder,salt,baking powder,whole egg powder,wheat protein,food color(vitamin b2),pre - fried palm oil),avocado,cream cheese(pasteurized milk&cream,cheese culture,salt,locust bean gum),pickled ginger (ginger,salt,sugar,vinegar), vegan spicy mayo (canola oil, brown rice syrup, apple cider vinegar,soy protein,sea salt,mustard flour,lemon juice concentrate),red chili puree (red jalapeno,citric acid),dextrose,sesame oil, soy sauce (soybean,wheat,salt), sugar,distilled vinegar,salt,cayenne,modified corn starch,lemon juice concentrate,rice vinegar,yeast extract,cultured dextrose xanthan gum),teriyaki sauce (sugar,soy sauce[soybean,salt, sugar],modified food starch,prune concentrate juice,salted rice wine,salt,lemon concentrate juice,onion powder,natural flavor,xanthan gum),sriracha sauce (red jalapeno,sugar,salt, garlic,distilled vinegar,xanthan gum, tabasco brand pepper sauce (distilled vinegar,red pepper, salt)),tempura crunch (corn starch,rice bran oil,potato starch,rice&corn flour,baking powder[sodium bicarbonate,tapioka sapp],salt,xanthan gum),seaweed,lettuce

Contains palm oilNot veganNot vegetarian
Allergens
CrustaceansEggsGlutenMilkMustardSesame seedsSoybeans

Additives 11

High overexposure risk
E965 - maltitol
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
210 g (210 g)
Sold in
United States
Barcode
0840031402837

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dynamite Roll?

Dynamite Roll contains 215 kcal per 100 g and about 452 kcal per serving (210 g (210 g)).

How much sugar is in Dynamite Roll?

Dynamite Roll has 6.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Dynamite Roll healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dynamite Roll vegan?

Based on its ingredient list, it is not vegan.

What allergens does Dynamite Roll contain?

According to the label data it contains: Crustaceans, Eggs, Gluten, Milk, Mustard, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 8, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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