Dried Figs

by Jama 200g in Dried figs Barcode 8718734820437
Poor nutritional quality
Green-Score
c
Environmental impact estimate

Dried Figs by Jama provides 322 kcal per 100 g, with 36.7 g of sugars and 3.1 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Dried figs category and comes in a 200g pack.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0 g · Low
Sugars
36.7 g · High
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 322 kcal 274 +18%
Total fat 0.2 g 1.7 −89%
Saturated fat 0 g 0.3 −100%
Carbohydrates 77.1 g 58.5 +32%
Total sugars 36.7 g 47.5 −23%
Added sugars 0 g 0.6 −100%
Protein 3.1 g 3.5 −11%
Salt 0.3 g 0.5 −32%

Category average across 727 Dried figs products on Foodmetria.

Compared with other dried figs

Calories higher 6%
Sugars lower 9%
Salt higher 13%
Saturated fat lower 1%
Protein top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

figues/lutaten: Feigen/Sloieni: fily/ Zloienie: figy/lngredientes: higos/Sktadniki: figi.

Product details

Quantity
200g
Sold in
France
Barcode
8718734820437

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Dried Figs?

Dried Figs contains 322 kcal per 100 g.

How much sugar is in Dried Figs?

Dried Figs has 36.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Dried Figs healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Dried Figs? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More dried figs

View all →

More from Jama

View all →