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Dried pitted Deglet Nour Dates
Dried pitted Deglet Nour Dates by Jama provides 295 kcal per 100 g, with 63 g of sugars and 2.4 g of protein. It is listed in the Dates category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 295 kcal | 299 |
| Total fat | 0.5 g | 1.1 −53% |
| Saturated fat | 0.1 g | 0.4 −72% |
| Carbohydrates | 66 g | 67.8 |
| Total sugars | 63 g | 57.7 +9% |
| Dietary fiber | 7.3 g | 7.3 |
| Protein | 2.4 g | 2.7 −10% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1077 Dates products on Foodmetria.
Compared with other dates
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 8718734821571
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dried pitted Deglet Nour Dates?
Dried pitted Deglet Nour Dates contains 295 kcal per 100 g.
How much sugar is in Dried pitted Deglet Nour Dates?
Dried pitted Deglet Nour Dates has 63 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated April 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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