Dried pitted Deglet Nour Dates

by Jama in Dates Barcode 8718734821571
Not enough data to compute
Green-Score
c
Environmental impact estimate

Dried pitted Deglet Nour Dates by Jama provides 295 kcal per 100 g, with 63 g of sugars and 2.4 g of protein. It is listed in the Dates category.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
63 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 295 kcal 299
Total fat 0.5 g 1.1 −53%
Saturated fat 0.1 g 0.4 −72%
Carbohydrates 66 g 67.8
Total sugars 63 g 57.7 +9%
Dietary fiber 7.3 g 7.3
Protein 2.4 g 2.7 −10%

Category average across 1077 Dates products on Foodmetria.

Compared with other dates

Calories lower 43%
Sugars lower 40%
Saturated fat higher 44%
Protein top 41%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
8718734821571

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dried pitted Deglet Nour Dates?

Dried pitted Deglet Nour Dates contains 295 kcal per 100 g.

How much sugar is in Dried pitted Deglet Nour Dates?

Dried pitted Deglet Nour Dates has 63 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated April 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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