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Dried pitted Deglet Nour Dates
Dried pitted Deglet Nour Dates by Jama provides 297 kcal per 100 g, with 50 g of sugars and 3 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Deglet Noor dates category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 297 kcal | 297 |
| Total fat | 1.7 g | 0.4 +317% |
| Saturated fat | 0.3 g | 0.1 +222% |
| Carbohydrates | 66.7 g | 67.9 |
| Total sugars | 50 g | 60.8 −18% |
| Added sugars | 0 g | 3.6 −100% |
| Dietary fiber | 0 g | 7.8 −100% |
| Protein | 3 g | 2.4 +23% |
| Salt | 0 g | 0.1 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 377 Deglet Noor dates products on Foodmetria.
Compared with other deglet noor dates
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 8718734821441
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dried pitted Deglet Nour Dates?
Dried pitted Deglet Nour Dates contains 297 kcal per 100 g.
How much sugar is in Dried pitted Deglet Nour Dates?
Dried pitted Deglet Nour Dates has 50 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Dried pitted Deglet Nour Dates healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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