Top 10 · Updated October 2026

Lowest-Calorie Dried Figs

The 10 lightest dried figs products on this list range from 24 to 141 kcal per 100 g. The dried figs with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 697 dried figs with complete data.

  1. 1 Figues séchées

    Figues séchées

    24 kcal 0 g sugar 2 g protein 0 g fat
  2. 2 Feigen natur

    Feigen natur

    Metro Chef · 500 g
    a NOVA 1 69 kcal 12.2 g sugar 1.2 g protein 0.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Feigen getrocknet

    Feigen getrocknet

    fruitree · 200 g
    a NOVA 1 69 kcal 12.2 g sugar 1.2 g protein 0.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Figues séchées

    Figues séchées

    Kazidomi · 500g
    a NOVA 1 84 kcal 11.6 g sugar 1.5 g protein 0.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Organic Dried Figs

    Organic Dried Figs

    Prana
    100 kcal 19 g sugar 1 g protein 0 g fat
  6. 6 Dried Figs

    Dried Figs

    c 113 kcal 20 g sugar 1 g protein 0 g fat
  7. 7 Fichi secchi

    Fichi secchi

    c 116 kcal 9 g sugar 1.4 g protein 1.4 g fat
  8. 8 Prebiotic added Organic Dried Figs

    Prebiotic added Organic Dried Figs

    Sunny Fruit · 8.8 oz (250g)
    c 140 kcal 19 g sugar 1 g protein 1 g fat
  9. 9 Figues seches

    Figues seches

    Agrupación de Cooperativas Valle del Jerte · 500 g
    a NOVA 1 141 kcal 9.4 g sugar 2.8 g protein 0.8 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Higos

    Higos

    La Guaña
    141 kcal 7.8 g protein 2 g fat

How we built this list

We ranked all published dried figs on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More dried figs rankings