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Feigen natur
Feigen natur by Metro Chef provides 69 kcal per 100 g, with 12.2 g of sugars and 1.2 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dried figs category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 69 kcal | 274 −75% |
| Total fat | 0.3 g | 1.7 −85% |
| Saturated fat | 0 g | 0.3 −97% |
| Carbohydrates | 13.5 g | 58.5 −77% |
| Total sugars | 12.2 g | 47.5 −74% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 4.1 g | 10.1 −59% |
| Protein | 1.2 g | 3.5 −66% |
| Salt | 0 g | 0.5 −98% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 727 Dried figs products on Foodmetria.
Compared with other dried figs
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Feigen (getrocknet).
- May contain traces
- NutsPeanutsSesame seeds
Product details
- Quantity
- 500 g
- Labels & certifications
- No added sugar
- Sold in
- Germany
- Barcode
- 4337182096054
Prices reported by shoppers
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Frequently asked questions
How many calories are in Feigen natur?
Feigen natur contains 69 kcal per 100 g.
How much sugar is in Feigen natur?
Feigen natur has 12.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Feigen natur healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Feigen natur vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Feigen natur contain?
No allergens are listed in the label data. It may also contain traces of nuts, peanuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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