Top 10 · Updated October 2026

Best Low-Sugar Dried Figs

The 10 lowest-sugar dried figs products on this list range from 0 g to 11.4 g of sugar per 100 g. The dried figs with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 558 dried figs with complete data.

1

Higos secos

b 227 kcal 0 g sugar 3.6 g protein 0 g fat
2

Figues seches

b 217 kcal 0 g sugar 4 g protein 1.2 g fat
3

Figues protoben séchées

L'Aliment Sain · 500 g

b 217 kcal 0 g sugar 6.7 g protein 4 g fat
4

Figues sauvages de Perse

· 180 g

a NOVA 1 320 kcal 0.1 g sugar 3 g protein 3.5 g fat

Also: Palm oil free · Vegan · Vegetarian
5

Figues séchées Protoben

Rapunzel

a 299 kcal 0.3 g sugar 3.2 g protein 2.6 g fat
6

Krautsalat

Kazidomi · 400g

a 171 kcal 1 g sugar 12.7 g protein 6.4 g fat

Also: No additives
7

Fichi secchi

a 296 kcal 8 g sugar 3.5 g protein 2.7 g fat
8

Figues seches

Agrupación de Cooperativas Valle del Jerte · 500 g

a NOVA 1 141 kcal 9.4 g sugar 2.8 g protein 0.8 g fat

Also: Palm oil free · Vegan · Vegetarian
9

Dried Figs

· 190 g

a NOVA 1 167 kcal 10 g sugar 1.7 g protein 0.8 g fat

Also: Palm oil free · Vegan · Vegetarian
10

Figues séchées

a 253 kcal 11.4 g sugar 3.4 g protein 1.4 g fat

How we built this list

We ranked all published dried figs on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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