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Higo seco
Higos secos
Higo seco by ALFONSO CRUZ S.L. provides 269 kcal per 100 g, with 57.1 g of sugars and 3.7 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dried figs category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 269 kcal | 27 kcal | 274 | |
| Total fat | 0.8 g | 0.1 g | 0% | 1.7 −53% |
| Saturated fat | 0.4 g | 0 g | 0% | 0.3 +22% |
| Carbohydrates | 57.2 g | 5.7 g | 2% | 58.5 |
| Total sugars | 57.1 g | 5.7 g | 47.5 +20% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 3.7 g | 0.4 g | 1% | 10.1 −63% |
| Protein | 3.7 g | 0.4 g | 1% | 3.5 +6% |
| Salt | 0 g | 0 g | 0.5 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 727 Dried figs products on Foodmetria.
Compared with other dried figs
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Higos secos, harina de arroz.
- May contain traces
- MilkNutsSoybeans
Product details
- Quantity
- 500 g
- Serving size
- 10g
- Labels & certifications
- No glutenGreen Dot100 % natural
- Sold in
- France, Spain, Switzerland
- Barcode
- 8425511819668
Prices reported by shoppers
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Frequently asked questions
How many calories are in Higo seco?
Higo seco contains 269 kcal per 100 g and about 27 kcal per serving (10g).
How much sugar is in Higo seco?
Higo seco has 57.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Higo seco healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Higo seco vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Higo seco contain?
No allergens are listed in the label data. It may also contain traces of milk, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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