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Dr Karg’s protein thins
Dr Karg’s protein thins by Dr. Karg‘s provides 461 kcal per 100 g, with 2.3 g of sugars and 33 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Crispbreads (wholemeal) category and comes in a 150 gr pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 19 gr
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 461 kcal | 88 kcal | 360 +28% | |
| Total fat | 21 g | 4 g | 5% | 5.4 +290% |
| Saturated fat | 3.3 g | 0.6 g | 3% | 1 +224% |
| Carbohydrates | 31 g | 5.9 g | 2% | 59.7 −48% |
| Total sugars | 2.3 g | 0.4 g | 3.9 −41% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 7.8 g | 1.5 g | 5% | 16.4 −53% |
| Protein | 33 g | 6.3 g | 13% | 12.2 +171% |
| Salt | 1.9 g | 0.4 g | 1.3 +48% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 36 Crispbreads (wholemeal) products on Foodmetria.
Compared with other crispbreads (wholemeal)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
farine complète de blé (43%), gluten de blé, graines de courge concassées (19%), huile de tournesol, graines de sésame (5%), graines de lin (4%), levure, sel de mer, extrait de malt d'orge.
- May contain traces
- Milk
Product details
- Quantity
- 150 gr
- Serving size
- 19 gr
- Labels & certifications
- VegetarianVegan
- Sold in
- Germany
- Barcode
- 4033634301577
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dr Karg’s protein thins?
Dr Karg’s protein thins contains 461 kcal per 100 g and about 88 kcal per serving (19 gr).
How much sugar is in Dr Karg’s protein thins?
Dr Karg’s protein thins has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Dr Karg’s protein thins healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dr Karg’s protein thins vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Dr Karg’s protein thins contain?
No allergens are listed in the label data. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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