Organic Crisp Bread

by Dr. Karg‘s 200 g in Snacks sales Barcode 4033634061020
Poor nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Organic Crisp Bread by Dr. Karg‘s provides 442 kcal per 100 g, with 2.4 g of sugars and 18 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks sales category and comes in a 200 g pack. Contains: gluten, milk, sesame seeds.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
4.7 g · Moderate
Sugars
2.4 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (25 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 442 kcal 111 kcal 474 −7%
Total fat 18 g 4.5 g 6% 24.2 −26%
Saturated fat 4.7 g 1.2 g 6% 3.8 +25%
Carbohydrates 47 g 11.8 g 4% 54.3 −13%
Total sugars 2.4 g 0.6 g 3.6 −33%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 10 g 2.5 g 9% 4.2 +141%
Protein 18 g 4.5 g 9% 7.8 +131%
Salt 1.8 g 0.5 g 1.7 +5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 145 Snacks sales products on Foodmetria.

Compared with other snacks sales

Calories lower 25%
Sugars lower 48%
Salt higher 38%
Saturated fat higher 16%
Protein top 3%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Weizenvollkornmehl_ (57%), _Emmentaler_ (13%), Kürbiskerne (10%), natives Olivenöl extra (3%), _Haferflocken_, Sonnenblumenkerne (3%), Leinsaat (3%), _Sesam_ (2%), Meersalz, Hefe, _Gerstenmalzextrakt_.

Palm oil freeNot veganVegetarian
Allergens
GlutenMilkSesame seeds

Product details

Quantity
200 g
Serving size
1 portion (25 g)
Labels & certifications
VegetarianGerman Agricultural SocietyOrganicEU AgricultureEU Organicnon-EU AgricultureDlg jährlich prämiertDE-ÖKO-006EU/non-EU AgricultureGreen DotMade in GermanyNo additives
Sold in
France, Germany, United Kingdom
Barcode
4033634061020

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Crisp Bread?

Organic Crisp Bread contains 442 kcal per 100 g and about 111 kcal per serving (1 portion (25 g)).

How much sugar is in Organic Crisp Bread?

Organic Crisp Bread has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic Crisp Bread healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic Crisp Bread vegan?

Based on its ingredient list, it is not vegan.

What allergens does Organic Crisp Bread contain?

According to the label data it contains: Gluten, Milk, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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