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Crackers Espelta 3 semillas
Galletas saladas a base de harina de trigo de espelta integral, con pipas de girasol, granos de sésamo y semillas de lino, procedentes de la agricultura ecológica.
Crackers Espelta 3 semillas by Carrefour BIO provides 426 kcal per 100 g, with 1.9 g of sugars and 15 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Crackers (Breakfast) category and comes in a 200 g pack. Contains: gluten, sesame seeds, avena, trigo de espelta, avoine, blé d'épautre.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4.0 crackers (100.0 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 426 kcal | 426 kcal | 419 | |
| Total fat | 15 g | 15 g | 19% | 15.4 |
| Saturated fat | 1.9 g | 1.9 g | 10% | 4.2 −55% |
| Carbohydrates | 50 g | 50 g | 18% | 58 −14% |
| Total sugars | 1.9 g | 1.9 g | 8 −76% | |
| Added sugars | 0 g | 0 g | 0% | 6.4 −100% |
| Dietary fiber | 13 g | 13 g | 46% | 7.9 +65% |
| Protein | 15 g | 15 g | 30% | 10.4 +44% |
| Salt | 1.8 g | 1.8 g | 1.1 +54% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 78 Crackers (Breakfast) products on Foodmetria.
Compared with other crackers (breakfast)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina de _trigo de espelta_ integral ecológico 73g*, pipas de girasol ecológicas 18,1g*, granos de _sésamo_ ecológicos 6,8g*, copos de _avena_ ecológica, aceite de oliva virgen extra ecológico 3,6g*, semillas de lino ecológicas 3,2g*, levadura, sal marina, harina de _trigo_ ecológico, extracto de malta de _cebada_ en polvo ecológica. *Cantidades utilizadas para la preparación de 100 g de producto acabado. Puede contener trazas de leche y otros cereales que contienen gluten.
- Allergens
- GlutenSesame seedsAvenaTrigo de espeltaAvoineBlé d'épautre
- May contain traces
- GlutenMilk
Product details
- Quantity
- 200 g
- Serving size
- 4.0 crackers (100.0 g)
- Labels & certifications
- OrganicCertified by EcocertEU AgricultureEU Organicnon-EU AgricultureNutriscoreDE-ÖKO-006EU/non-EU AgricultureMade in GermanyNL-BIO-01Nutriscore Grade CAb agriculture biologique
- Sold in
- Belgium, France, Italy, Spain
- Barcode
- 3245413458513
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crackers Espelta 3 semillas?
Crackers Espelta 3 semillas contains 426 kcal per 100 g and about 426 kcal per serving (4.0 crackers (100.0 g)).
How much sugar is in Crackers Espelta 3 semillas?
Crackers Espelta 3 semillas has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Crackers Espelta 3 semillas healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Crackers Espelta 3 semillas contain?
According to the label data it contains: Gluten, Sesame seeds, Avena, Trigo de espelta, Avoine, Blé d'épautre. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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