Crackers Espelta 3 semillas vs Petits beurre Comté AOP et poivres noir et blanc
Overall, Crackers Espelta 3 semillas has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Crackers Espelta 3 semillas
Petits beurre Comté AOP et poivres noir et blanc
Nutrition per 100 g
| Nutrient | Crackers Espelta 3 semillas | Petits beurre Comté AOP et p... |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 3 | 3 |
| Calories | 426 kcal | 485 kcal |
| Fat | 15 g | 26 g |
| Saturated fat | 1.9 g | 17 g |
| Sugars | 1.9 g | 45 g |
| Salt | 1.8 g | 1.8 g |
| Fiber | 13 g | 4 g |
| Protein | 15 g | 11 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Sesame seeds, Avena, Trigo de espelta, Avoine, Blé d'épautre | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crackers Espelta 3 semillas has 12% fewer calories (426 kcal vs 485 kcal).
- Crackers Espelta 3 semillas has 42% less fat (15 g vs 26 g).
- Crackers Espelta 3 semillas has 89% less saturated fat (1.9 g vs 17 g).
- Crackers Espelta 3 semillas has 96% less sugar (1.9 g vs 45 g).
- Crackers Espelta 3 semillas has 69% more fiber (13 g vs 4 g).
- Crackers Espelta 3 semillas has 27% more protein (15 g vs 11 g).
- Crackers Espelta 3 semillas has the better Nutri-Score.
- Only Crackers Espelta 3 semillas lists: Sesame seeds, Avena, Trigo de espelta, Avoine, Blé d'épautre.
- Only Petits beurre Comté AOP et poivres noir et blanc lists: Milk.
Ingredients
Crackers Espelta 3 semillas
Harina de _trigo de espelta_ integral ecológico 73g*, pipas de girasol ecológicas 18,1g*, granos de _sésamo_ ecológicos 6,8g*, copos de _avena_ ecológica, aceite de oliva virgen extra ecológico 3,6g*, semillas de lino ecológicas 3,2g*, levadura, sal marina, harina de _trigo_ ecológico, extracto de malta de _cebada_ en polvo ecológica. *Cantidades utilizadas para la preparación de 100 g de producto acabado. Puede contener trazas de leche y otros cereales que contienen gluten.
Petits beurre Comté AOP et poivres noir et blanc
Farine de blé 51 %, beurre 23 %, amidon de blé, Comté AOP rapé 17 %, lait écrémé en poudre, sel de Guérande 1,6 %, sucre, poivre noir de Madagascar en poudre 0,2%, poivre blanc en poudre 0,1 % . Peut contenir soja, moutarde, fruits à coque et œufs
FAQ
Which is healthier: Crackers Espelta 3 semillas or Petits beurre Comté AOP et poivres noir et blanc?
Overall, Crackers Espelta 3 semillas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crackers Espelta 3 semillas has fewer calories: 426 kcal versus 485 kcal per 100 g.
Which has less sugar?
Crackers Espelta 3 semillas has less sugar: 1.9 g versus 45 g per 100 g.